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Stand on your partner's side, squat down and hug your partner's leg by using a classic dead-lift posture (your hips underneath you also head up). For the most efficient grip, make sure both palms are facing up, a single on the surface of the all the other. This is almost as if you TOPONE Chain do a bicep curl utilizing your hands together when performed correctly.
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You obtain the idea? Look for a partner and attempt a role-play like we did. You should try it at a face-to-face room between two people. Note the changes in your attitude abd then your partner's outlook. Look for subtle changes in the communication characteristics. Try to identify any modifications in skin color, muscle tone, vocal variation, etc. Move around in closer, angle your body position, utilize touch, affect what position of one's feet. Anytime you make a change, a shift, think about what changed or shifted in that you. Ask yourself if your attitude shifted, yet, if your partner's attitude, perspective, or perception changed.
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